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workout

we believe in simple

This post was initially going to be about some tried and true fitness apps (after all, Monday’s are our days to talk time management). And while I know there are health conscious apps that folks love, I (for one) have never used a fitness app. Actually, I take that back. I did try My Fitness Pal and […]

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we believe in starting

I can’t tell you how many times I’m all like, “I’ll start ‘xyz’ the next time I have all day to complete it.” And then when that day comes, I’m a record on repeat.., “I’ll start the day after tomorrow because i’ll really have a lot of time to focus on this particular activity.” What […]

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Stuff

making room for you first, your stuff second

You know how flight attendants instruct passengers, in the event of loss of cabin pressure, to put an oxygen mask on yourself before you try to help your children or other passengers? Yea, that’s kinda what we’re talking about today here on the blog. Less about the oxygen mask and and more about making room […]

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Unplugging From Digital Life

the magic of unplugging from your digital life

What do you do first thing in the morning? Stretch like a ballerina? Open your blinds and look up at that fresh new sunlight? Sing a song to the birds? Let’s get real, most of us do the same thing first thing in the morning. We reach over to our bedside table, grab our phones, […]

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time

time management in a digital world

I’m one of those people that is really good at managing their time. I chalk it up to the fact that during my childhood, my mom was never late to anything. Ever. If anything, we were always early to events. I was that kid that got to school earlier than my teacher and would be […]

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